{"id":3610,"date":"2020-02-27T17:40:11","date_gmt":"2020-02-27T16:40:11","guid":{"rendered":"https:\/\/sea-solucoes.com\/site\/?p=3610"},"modified":"2020-02-27T17:40:11","modified_gmt":"2020-02-27T16:40:11","slug":"ambientes-quentes-boas-praticas","status":"publish","type":"post","link":"https:\/\/sea-solucoes.com\/site\/ambientes-quentes-boas-praticas\/","title":{"rendered":"AMBIENTES QUENTES &#8211; BOAS PR\u00c1TICAS"},"content":{"rendered":"<h4>No sentido de diminuir os efeitos provocados pelas temperaturas elevadas \u00e9 importante adotar medidas de modo a assegurar que os postos de trabalho re\u00fanem as condi\u00e7\u00f5es necess\u00e1rias. Assim deve-se aplicar as seguintes boas pr\u00e1ticas:<\/h4>\n<h4><\/h4>\n<h4><span style=\"color: #99cc00\"><strong>Trabalho no exterior<\/strong>:<\/span><\/h4>\n<ul>\n<li>\n<h4>Se poss\u00edvel evitar a realiza\u00e7\u00e3o de trabalhos no exterior, quando as temperaturas s\u00e3o muito elevadas;<\/h4>\n<\/li>\n<li>\n<h4>Se poss\u00edvel, evitar a exposi\u00e7\u00e3o direta ao sol;<\/h4>\n<\/li>\n<li>\n<h4>Permitir que o trabalhador se adapte ao ritmo de trabalho <img loading=\"lazy\" class=\"alignright wp-image-3613 size-thumbnail\" src=\"https:\/\/sea-solucoes.com\/site\/wp-content\/uploads\/2020\/02\/calor-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/>de acordo com sua toler\u00e2ncia ao calor;<\/h4>\n<\/li>\n<li>\n<h4>Organizar pausas suplementares nas horas de maior calor.<\/h4>\n<\/li>\n<li>\n<h4>Definir uma zona com sombra ou colocar um contentor climatizado para as pausas dos trabalhadores;<\/h4>\n<\/li>\n<li>\n<h4>Utilizar protetor solar (com \u00edndice &gt;30);<\/h4>\n<\/li>\n<li>\n<h4>Utilizar prote\u00e7\u00e3o na cabe\u00e7a (bon\u00e9, capacete).<\/h4>\n<\/li>\n<\/ul>\n<h4><\/h4>\n<h4><span style=\"color: #99cc00\"><strong>Trabalhos no interior de edif\u00edcios<\/strong>:<\/span><\/h4>\n<ul>\n<li>\n<h4>Coloca\u00e7\u00e3o de estores, persianas e climatiza\u00e7\u00e3o;<\/h4>\n<\/li>\n<li>\n<h4>Garantir a ventila\u00e7\u00e3o e climatiza\u00e7\u00e3o adequada;<\/h4>\n<\/li>\n<li>\n<h4>Garantir ventila\u00e7\u00e3o eficaz nos locais com maior risco de polui\u00e7\u00e3o;<\/h4>\n<\/li>\n<li>\n<h4>Utilizar term\u00f3metros para monitoriza\u00e7\u00e3o da temperatura ambiente.<\/h4>\n<\/li>\n<\/ul>\n<h4><\/h4>\n<h4><span style=\"color: #99cc00\"><strong>Medidas a serem aplicados tanto ao trabalho no exterior como no interior:<\/strong><\/span><\/h4>\n<ul>\n<li>\n<h4>Disponibilizar \u00e1gua pot\u00e1vel aos trabalhadores;<\/h4>\n<\/li>\n<li>\n<h4>Beber, pelo menos, 1,5 litros de \u00e1gua por dia ou, no caso de trabalhos no exterior, o equivalente a um copo de \u00e1gua a cada 15-20 minutos, mesmo que n\u00e3o tenha sede e se n\u00e3o houver contra-indica\u00e7\u00e3o;<\/h4>\n<\/li>\n<li>\n<h4>N\u00e3o consumir bebidas alco\u00f3licas e com elevados teores de a\u00e7\u00facar;<\/h4>\n<\/li>\n<li>\n<h4>Usar pe\u00e7as de vestu\u00e1rio leves, de prefer\u00eancia de algod\u00e3o e de cor clara;<\/h4>\n<\/li>\n<li>\n<h4>Redobrar os cuidados se tiver antecedentes de doen\u00e7a ou se estiver a tomar medicamentos.<\/h4>\n<\/li>\n<\/ul>\n<h4><\/h4>\n<h4 style=\"text-align: center\">Salienta-se que a <strong><u>Preven\u00e7\u00e3o \u00e9 a solu\u00e7\u00e3o<\/u><\/strong>\u2026<\/h4>\n<h4 style=\"text-align: center\"><em>A SEA Solu\u00e7\u00f5es est\u00e1 ao vosso dispor para o esclarecimento das suas d\u00favidas.<\/em><\/h4>\n<h4 style=\"text-align: center\"><span style=\"color: #99cc00\">Agir antes de reagir, \u00e9 a solu\u00e7\u00e3o...<\/span><\/h4>\n<h4 style=\"text-align: center\"><span style=\"color: #99cc00\">SEA solu\u00e7\u00f5es \u00e9 a preven\u00e7\u00e3o nas empresas\u2026<\/span><\/h4>\n<h6><\/h6>\n<h6 style=\"text-align: right\"><em>M\u00f3nica Silva<\/em><\/h6>\n<h6 style=\"text-align: right\"><em>Qu\u00edmica\u00a0e T\u00e9cnica Sup. HST<\/em><\/h6>\n","protected":false},"excerpt":{"rendered":"No sentido de diminuir os efeitos provocados pelas temperaturas elevadas \u00e9 importante adotar medidas de modo a assegurar que os postos de trabalho re\u00fanem as condi\u00e7\u00f5es necess\u00e1rias. Assim deve-se aplicar as seguintes boas pr\u00e1ticas: Trabalho no exterior: Se poss\u00edvel evitar a realiza\u00e7\u00e3o de trabalhos no exterior, quando as temperaturas s\u00e3o muito elevadas; Se poss\u00edvel, evitar a exposi\u00e7\u00e3o direta ao sol;&nbsp;<a href=\"https:\/\/sea-solucoes.com\/site\/ambientes-quentes-boas-praticas\/\" class=\"read-more\">Continue Reading<\/a>","protected":false},"author":3,"featured_media":3611,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[38,61],"tags":[48],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sea-solucoes.com\/site\/ambientes-quentes-boas-praticas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AMBIENTES QUENTES - BOAS PR\u00c1TICAS - SEA Solu\u00e7\u00f5es\" \/>\n<meta property=\"og:description\" content=\"No sentido de diminuir os efeitos provocados pelas temperaturas elevadas \u00e9 importante adotar medidas de modo a assegurar que os postos de trabalho re\u00fanem as condi\u00e7\u00f5es necess\u00e1rias. Assim deve-se aplicar as seguintes boas pr\u00e1ticas: Trabalho no exterior: Se poss\u00edvel evitar a realiza\u00e7\u00e3o de trabalhos no exterior, quando as temperaturas s\u00e3o muito elevadas; Se poss\u00edvel, evitar a exposi\u00e7\u00e3o direta ao sol;&nbsp;Continue Reading\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sea-solucoes.com\/site\/ambientes-quentes-boas-praticas\/\" \/>\n<meta property=\"og:site_name\" content=\"SEA Solu\u00e7\u00f5es\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/seasolucoes\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-27T16:40:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sea-solucoes.com\/site\/wp-content\/uploads\/2020\/02\/janeiro.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"288\" \/>\n\t<meta property=\"og:image:height\" content=\"175\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minuto\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sea-solucoes.com\/site\/#website\",\"url\":\"https:\/\/sea-solucoes.com\/site\/\",\"name\":\"SEA Solu\\u00e7\\u00f5es\",\"description\":\"Servi\\u00e7os de Higiene, seguran\\u00e7a e sa\\u00fade no trabalho, Higiene e seguran\\u00e7a alimentar Haccp, Ambiente e Licenciamentos Industriais e Operadores de Gest\\u00e3o de Res\\u00edduos. 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